Free 12-Minute Guided Meditation to Stop Overthinking and Feel Calm Again

Learn to let go of stress and take back control — even when life doesn’t go to plan.

This short meditation helps you:

~ Let go of racing thoughts

~ Stop reacting with stress or frustration

~ Feel more grounded and emotionally free

~  Shift into calm — fast.

Why it matters

When you resist what’s happening, you suffer. This meditation shows you how to stop fighting reality, release control, and feel peace — in under 15 minutes.

What you get 

 • Instant access to the meditation 

 • Bonus: A one-time offer to join the full membership at a discounted rate 

Get the free meditation + exclusive discount:

Enter your details to get instant access.