So yesterday I asked my instagram what would you like me to talk about in my emails, I want to thank you for all your suggestions, it's good to know you want a bit of everything. I've taken random questions to answer from your suggestions.

Question

‘Im isolated with my...

Titan Fitness camp is a training camp in Chalong Phuket, it is situated on a place called ‘The Soi’

Definition of the Soi

This street is a famous street known for its fitness gyms and amazing healthy food at low prices, there are also supermarkets such as 7/11s for all your snacks and...

Do you have a Business idea but have no idea how to execute it?

Well I’m going to talk you through my journey to a flaky little idea to a business.

So, I was living in Thailand, working, Training studying and awakening as they would say, and people were watching my Journey and they would...

Yes I finally have a website!

You will have to bare with me as Im doing it all myself and I’m not the best with computers , I am actually pretty proud of my little site so far , You can probably see from my menu bar that I have plenty more to come including my Agony Aunt column, Im going to...

Why do we love to gossip?

“Omg you’ll never guess what?”

If you are aware enough you will find that the brief moment before you deliver gossip you will detect a momentary sense of satisfaction even if it’s bad news!

It’s because I’m that brief moment you know...