All Blog Posts

Don't be Selfish mental health Aug 09, 2020

Don't Be Selfish, Share your Gift

 

Imposter syndrome is something we all suffer with. I...

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Gaining Confidence and Dealing with Rejection relationship Aug 09, 2020

Confidence and rejection come hand in hand.

 

Your confidence and success all depend on your...

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Are you Afraid of Commitment? relationship Aug 09, 2020

Dear all my commitaphobes...

 

I don’t know if you know this about me but I’m an...

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What I Talk about in Therapy motivation Aug 09, 2020

Make Therapy Cool

 

 

I was actually ordered by my therapist to throw myself a birthday...

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Are you Causing your own Anger? mental health Jul 23, 2020

 

As you may know, I classify myself as a student of human nature each and every day by...

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Want to lose Weight? fitness fitness & nutrition nutrition Jul 23, 2020

Meditating can help you lose weight

 

Today I went out for a 2km run and ended up doing...

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How to make Friends motivation Jul 23, 2020

To be a good friend you must inspect your own thoughts.

 

I want you to reflect today on how...

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Why do We Drink so Much? motivation Jul 23, 2020

Us, Irish have a rep of being heavy drinkers… and it wouldn’t be wrong.

 

This...

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Understanding your Boyfriend relationship Jul 23, 2020

Men and Women are two Different Species

 

 

I’ve dedicated this month of reading...

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Digital Detox mental health Jul 23, 2020

Every now and then I have a digital detox, Actually the last time I did 4 days.

 

But why?

...

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The Cheat Sheet to Achieving Your Goals business Jul 23, 2020

Don’t underestimate the power of role models

 

Today I want you to understand that if...

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Dealing with Lonliness mental health Jul 23, 2020

‘Hang in there‘

 

This was a post directed at all people who have moved to a new...

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