Start Meditating Today

Blog

Resistance and your Body spiritual

For years I never accepted my body I always wanted more , I wanted to look like others, I wanted a 6 pack, I wanted a bigger bum.

But all your doing is causing pain and resistance, and your body will pick up on it! Trust me!

When you fully accept your body how it is you just end your suffering...

Continue Reading...
Gossip relationship

Why do we love to gossip?

“Omg you’ll never guess what?”

If you are aware enough you will find that the brief moment before you deliver gossip you will detect a momentary sense of satisfaction even if it’s bad news!

It’s because I’m that brief moment you know...

Continue Reading...
Dubai travel

Now I didn’t think I was going to like Dubai , as someone said to me once “Sinead you wouldn’t like Dubai as its very materialistic “and we all know I don’t own many materialistic items, I’ve  been living out of one suitcase for the past 7 years. So then I...

Continue Reading...
My Supplements fitness

Impact Whey Protein

The UK’s #1 protein powder for your everyday nutrition.

People always ask about protein powder. I simply use the impact whey, it has 20g of protein per scoop and 1g of carbs. My favourite flavours are chocolate brownie, chocolate smooth and chocolate peanut butter, I...

Continue Reading...
Australia - Packing Guide travel

So everyone panicked when they need to pack their whole life for a move and a lot of people ask me how I pack my whole life into one suitcase so I thought I would share some insights:

  • Primark/penny’s is your best friend and they don’t have it in Australia so get some jackets and...
Continue Reading...
1 2 3 4 5 6