All Blog Posts

What we have learnt from this pandemic is this;

Money 

Beauty

Success

Fame

...

Now I know some of you haven't been taking my advice on meditation

I know this as for years I was...

I've been doing my 5km runs whilst listening to audio books.

Each run is about 30 minutes

I know some people look at me and I think i've got my shit together

I definitely do not...

Many people are asking how to stop emotional eating in this pandemic i'm going to give you a...

We must always be ready for battle ,the battle we know not of.

This is something I've been...

Yes I finally have a website!

You will have to bare with me as Im doing it all myself and...